Las Positas College is offering three Life Transitions Courses with Lisa Gentile during the spring 2014 semester. This is an extension of the Moxie Mavericks Transitions Retreat launched during the summer of 2013.
Enroll now to map your key transitions and learn tools for navigating them meaningfully.
Throughout the series participants will become familiar with relevant research findings and applied strategies. The classes have an experiential format so participants will have ample opportunity to map their own transitions, consider strategies, and describe their signature strengths.
Part 1, Wednesday March 5, 2014, 7:00 p.m. to 10 p.m., will cover the stages of transition, coping with endings, and the benefits of self-compassion.
Part 2, Wednesday March 12, 2014, 7:00 p.m. to 10 p.m., will cover the bewilderment not uncommon in the search for new beginnings and the opportunities provided by vulnerability and connection.
Part 3, Wednesday March 19, 2014, 7:00 p.m. to 10 p.m., will explore signature strengths, understanding motivation, and creating new beginnings.