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Signature Strengths and Life Satisfaction: Curiosity

February 1, 2012

Curiosity as a Strength

 

When we are motivated to express the character strength of curiosity, we crave exploration and discovery. Fascination with a variety of topics and pleasure from learning correlate with life satisfaction. Curiosity can also drive personal development, which may enhance life satisfaction. Curiosity contributes to wisdom: the way we acquire and use knowledge.

Definition: Interest, novelty-seeking, openness to experience; taking an interest in ongoing experience for its own sake; finding subjects and topics fascinating; exploring and discovering.

 

How to Exercise Your Curiosity

  • Ask a lot of questions. Listen to hear more than to respond.

  • Consider an activity you dislike. Pay attention to 3 novel features of this activity while you do it.

  • Practice active curiosity and explore your current environment, paying attention to anything you may often ignore or take for granted.

Further Explore Your Strengths

 

Get your Strengths Profile and three coaching sessions: Access your strengths inventory, discover your motivations, and test new strategies.

 

References

 

Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues: A handbook and classification. New York: Oxford University Press and Washington, DC: American Psychological Association. www.viame.org

 

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